Move. Breathe. Come back to you.
Soul-led classes held in welcoming, intimate spaces where you can move, feel, explore and reconnect with your body.
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From strong, energising flows to deeply nourishing somatic movement, yin and rest, there is a practice to meet you exactly where you are.
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Find the practice that meets you where you're at
In-person classes in Swansea
- A varied timetable, from strong energising flows to somatic yin and deeply nourishing rest.
- Supportive, down-to-earth guidance to help you explore the practice in a way that feels right for your body.
- A welcoming space where you can move without pressure and feel part of a genuine community.
Perfect for those craving in-person connection, real-time feedback, and a sense of community energy.
BOOK A CLASS
Easy, seamless booking for all classes
Booking a class is simple. Explore the timetable, choose the practice that feels right for you and reserve your space.
Choose a single class or a monthly subscription
Choose the practice that suits your energy and meets your needs.
Book your space and receive all you need to know before class.
Your space is waiting.
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Why our classes feel different
More than movement
Each class supports your body, emotions and nervous system - not simply the shapes you make on your mat.
Come as you are
Whether you're beginning, returning or already an experienced student, you'll be encouraged to move in a way that feels right for your body.
Strength with Softness
Build strength, mobility and confidence while feeling more grounded and connected to yourself.
Guidance that’s grounded
No pretence. No pressure to perform. Just clear, supportive guidance and space to explore the practice in your own way.
Growth
Take what your discover beyond the mat, supporting you how to breathe, move and meet everyday life.
Client Testimonials
“I always leave Kelly's classes feeling grounded, stronger and more at peace.”
Kelly is an inspiring guide and her calm energy, knowledge and passion make such a positive impact on my own journey. I am so deeply grateful for Kelly and all of her teachings and retreats. Kelly has created Soul Flow that is inclusive and everyone is made to feel welcome whether it is your first yoga class or you have been part of the Soul Flow community for years.
Bev
“When I met Kelly and Soul Flow I felt like I had come home.”
Being new to the area, I visited two other teachers, but neither felt quite right for me. Then I went along to one of Kelly's classes and from the very first session, I felt as though I had come home. There was something about her warmth and the space she created that immediately felt special.
Kelly is the most beautiful human and every class is delivered with so much care and love. You can feel how she genuinely cares about the people she teaches and makes every practice feel personal and supportive.
/ Helen
“I stumbled into one of Kelly's classes and my life has been transformed.”
Kelly has guided me in my physical practices and meditations with care and wisdom. I am humbled by her generosity and inclusiveness. Her calm energy, gentle guidance and deep knowledge of that it is to be in 'your' yoga, makes every class feel nurturing and inspiring. I always leave feeling centred in myself with a sense that everything will be ok, even when life is presenting me with more challenges.
/ Lisa
Ready to join us?
Whether you're showing up for the first time or deepening a long-held practice, this is your space to return to yourself.
BOOK A CLASS
Studio Classes FAQs
Bring a yoga mat if you have one, although you are welcome to borrow one of ours. Wear something comfortable that allows you to move freely, bring some water and arrive a few minutes early so you can settle into the space.
Yes. You'll be offered different options throughout the practice, so you can move in a way that feels right for your body. If you're unsure which class to begin with, please get in touch and i'll happily guide you.
Classes are held at the Swansea Wellbeing Centre and the Soul Shed in Swansea. The venue where the class will take place will be included in the class details and your booking confirmation.
Absolutely. You can book an individual class whenever it suits you, or choose a monthly subscription if you would like to practise more regularly.
You can manage or cancel your booking through your account. Please cancel as early as possible so your space can be offered to someone else. Full cancellation details are shown when you book. There is a 24 hour cancellation policy in place.